Welcome to I Think You Should Be Brave

The podcast that reminds you that courage lives within all of us, healing is possible and true power comes when you allow yourself to be fully seen.

Here, you’ll hear the powerful stories of women who dared to be brave — stories of survival, strength, hope and healing. Together, we are rewriting what it means to be brave — one story and one act of courage at a time.

I’m your host, Erin Mills — founder and CEO of Theory Salons, Theory Storehouse, the You Should Be Brave Community, and creator of this podcast. Before any of that, I was a single mother on food stamps, carrying trauma, loss, and PTSD in silence. I went on to build two luxury salons, a team of over 50, and $3 million in annual revenue — but my real breakthrough didn’t come from business success. It came from healing.

Through trauma recovery, Neuro-Identity work, and somatic healing, I learned that success isn’t about what you build on the outside — it’s about what you repair and reclaim on the inside: your nervous system, your voice, your body, your safety, your truth.

That’s why this space exists.